Soooo high! I felt the urge at 7.30 am already to binge eat on chocolates so I bought some healthy and not so healthy options and by the time I got to the bus (1 minute walk) I just feel sick instead of having the urge to binge eat. I had restless sleeps the past few nights with some terrible nightmares. Exam coming up on Friday and I already feel exhausted… and I need some rest from yoga as well. My thighs are killing me… I think there’s a lot to learn about mindfulness and zen because the mojo I had last week is gone… yikes!