Home

When you’re changing your lifestyle you struggle so many times because new ‘habits’ just haven’t quite settled yet amd then you can easily get back to your not so healthy lifestyle. 

The below article collates 27 healthy substitutes for your favourite foods so it’s really worth reading, printing and glueing it on your cupboard. Enjoy!

www.buzzfeed.com/rachelysanders/healthy-ingredient-swaps-substitutions?utm_term=.mhEen0a7p&bffbtasty#.soEMKBQ3D

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s