How to and what to. Food comparison and negative calories. It’s a really handy summary although some parts of it like what it feels like to be overweight and the benefits of losing weight are a bit controversial for me but true nonetheless.


Any thoughts on this?


2 thoughts on “Diet summary

  1. If I weren’t currently dying of a migraine I would mention the fact that you should never put your trust in someone that cannot spell. Therefore everything this person says is immediately undermined and I ok the light of my phone screen is too much for head to handle so bye.

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