In the last articles, I have explained how we get hungry and the role of Leptin, Ghrelin and other gut hormones. Today, I would like to address Leptin and Insulin resistance.
If you are dieting but fail to lose weight, or you have reached a plateau, balancing your Leptin levels might be beneficial to you.
Both leptin deficiency and leptin excess are associated with severe metabolic, endocrine, and immunological consequences.
Some people are Leptin resistant because of genetic mutations of Leptin receptors. Others become Leptin resistant due to their lifestyle and nutritional habits.
Read the full article for more details: