I bought a book: Dean Coach – Coach I didn’t go out running because…

It’s supposed to be funny and telling all the excuses runners come up with and how to overcome them but for some reason it totally put me off. Well, it triggered my anxiety and now I’m too shaky to go running or do anything. I just want to cry…

Update: An hour later I went on the elliptical trainer (thanks for the reminder Jenna) and I did my running session on it. I’m still debating whether I failed tonight or not…


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