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Morning workout: yoga and planks – done
Stressful day at work: done
Binge eating: none
Grocery shopping: done
Running: done
Cooking: done
Baking: done (yummy crispy kale)
Evening yoga: done
Crashing into bed: totally done

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I’m actually really proud because I’m on week 1 level in C25 programme and I was worried I wouldn’t be ready to move on to week 2 level next week but today I ran well and it feels good. And achy. I’ll have a sore body tomorrow. Yikes

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