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I just found this quote/mantra on my computer. I don’t remember where I found it or who said it but it’s really appealling. I think a slight recollection it’s from Tara Stiles but I’m not sure… Anyway, it’s really good

You are perfect, just the way you are.
Everything you need to get to where you want to go isn’t outside of yourself, it’s right inside of you.
You are creative enough to live your passion.
You are gutsy enough to go after your dreams.
A healthy body is well within your reach.
A calm and focused mind is something you can achieve.
Eating well is a fun adventure you can be on your entire life.
You are gorgeous and no one looks like you, and that is a good thing!
Your body works well enough to take you through life and you can make great choices to allow it to work even better for you.

Shift your perspective -> Change your life.

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